0800 669 6977 

 Join Us for a One-Day Holistic Retreat

Sunday 7th December 2025 

Step away from the noise of everyday life and immerse yourself in a day dedicated to nourishing your mind, body, and soul.

Together, we’ll explore powerful practices that restore balance, awaken inner clarity, and leave you feeling deeply renewed.

Your day will include:

• A wholesome breakfast, lunch, and dinner to fuel and delight you

• Gentle meditation to calm the mind

• Transformative Unconscious Mind Therapy

• Breathwork to energise and centre

• The soothing tones of sound bowls

• Invigorating Tabata movement sessions

• Deeply relaxing hypnosis

• Refreshing cold water therapy (optional)

• A magical firepit release ceremony

• An intimate acoustic music set around the fire

Come as you are, leave feeling lighter, inspired, and more connected to yourself than ever before.